Be Useful
Published on: 25/07/2025
I’m a fan of Arnold. I love lifting weights, so I think you can figure out which Arnold I’m referring to.
Inspiration
I’m a fitness coach over 40 who trains and helps people over 40 with their fitness and health. I have a gym full of women and men (many who hate gyms and would rather be doing other things besides working out) showing up consistently.